Sports and Remedial Massage and Therapy
Are you suffering from back pain neck pain or are you not achieving your expected performance?
For those of you who participate in sport at whatever level, Sports & Remedial Massage Therapy can help you maintain your muscles in peak condition when used regularly as part of your day to day programme. Working as a team with your trainer & physio or other therapist, if required, I can you help prevent injuries & help you attain your goals.
Sports & Remedial Massage is not just for professional sports people it can also help relieve the aches & pains you suffer in everyday life!
Massage, which is a soft tissue treatment, has long lasting results & uses a combination of many different hands-on therapies such as:
- Muscle Energy Technique (MET)
- Neuro Muscular Technique (NMT)
- Variations on traditional massage techniques, e.g. Swedish Massage,
- Deep Tissue Massage etc